Weigh In record (no journal entry) for 05 September 2021
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84.8 kg
Lost so far: 10.9 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2021:
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923 kcal
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Fat: 20.67g | Prot: 51.07g | Carbs: 127.88g.
Breakfast: Café, Marque Repère Compote Pomme sans Sucres Ajoutés , Moulin Des Moines Biscottes d'épeautre. Lunch: Baguette, Escalope de Poulet, Picard Aubergines Grillées. Dinner: Elle & Vire Carré Frais Ail et Fines Herbes 0%, Liebig Velouté de Tomates, Baguette. Snacks/Other: Cappuccino, Cappuccino, Cappuccino. more...
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Losing 0.7 kg a Week
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Nelly24.'s Weight History
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