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Guten Morgen 🤵
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70.6 kg
Lost so far: 21.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2021:
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1245 kcal
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Fat: 38.22g | Prot: 60.48g | Carbs: 169.23g.
Breakfast: Exquisa Quark Genuss Vanilla, Müller Reine Buttermilch, Philadelphia Milka (35g), Filinchen Original. Lunch: Univer Erös Pista, Eberswalder Knacker, Harry Dinkel Sandwich. Dinner: Edeka Bio Rote Beete, Activia Kiwi Limette & Aloe Vera, Tomaten, Lauchzwiebeln. Snacks/Other: Granini Die Leichte Limo Dark Berries-Zitrone, Banane, Kaffee, Bauer Der Kleine Bauer, Kaffee, Granini Die Limo Orange + Lemongras, Kaffee. more...
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Losing 5.6 kg a Week
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Hoffi2102's Weight History
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