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freu freu
schönen Sonntag Ihr Lieben
🍵🍵🍵🍵🍵🍵🍵
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96.9 kg
Lost so far: 17.9 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2021:
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1053 kcal
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Fat: 33.64g | Prot: 109.06g | Carbs: 75.02g.
Breakfast: Berschneider Hähnchenbrust Aufschnitt, Alpro Sojajoghurt - Vanille, Banane, Aldi Eiweißbrot (35g). Dinner: Grillgemüse, Hähnchenbrust. Snacks/Other: Ehrmann High Protein Chocolate Pudding. more...
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Losing 0.2 kg a Week
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