Weigh In record (no journal entry) for 05 September 2021
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61.7 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2021:
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1722 kcal
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Fat: 40.01g | Prot: 134.59g | Carbs: 213.57g.
Breakfast: DM Bio Mandelmus Weiß, Vly Barista aus Erbsenprotein, ESN Designer Whey Protein - Vanilla, Aldi Haferflocken. Lunch: Hello Fresh Auberginen nach Art Parmigiana, Orto Mio Gegrillte Zucchini, Metzger Rinderhüfte. Dinner: Dulano Hähnchenfleisch in Aspik, Hokkaido Kürbis, Hello Fresh Auberginen nach Art Parmigiana, Orto Mio Gegrillte Zucchini, Metzger Rinderhüfte. Snacks/Other: Tomaten, ESN Designer Whey Protein - Vanilla, DM Bio Reisflocken, Wassermelone. more...
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Losing 1.4 kg a Week
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Helene! bergi's Weight History
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