Weigh In record (no journal entry) for 05 September 2021
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98.3 kg
Lost so far: 0 kg.
Still to go: 23.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2021:
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251 kcal
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Fat: 6.24g | Prot: 13.13g | Carbs: 38.22g.
Breakfast: Кофе с Молоком. Lunch: Суп овощной. Dinner: Винегрет. Snacks/Other: Смузи из кефира и огурца. more...
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Losing 9.5 kg a Week
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