Weigh In record (no journal entry) for 05 September 2021
|
79.3 kg
Lost so far: 1.3 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 September 2021:
|
1420 kcal
|
Fat: 73.17g | Prot: 74.95g | Carbs: 114.60g.
Breakfast: Каша Рисовая на Молоке, Новый День Молоко 2,5%, Кесадилья. Lunch: Махеев Кетчуп Чили, KFC Острые Крылышки, KFC Байтсы, KFC Куриная Ножка. Snacks/Other: ДЕП Мороженое Шоколадное. more...
|
Losing 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
KRISROSE666's Weight History
|