Weigh In record (no journal entry) for 05 September 2021
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82.6 kg
Lost so far: 0.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2021:
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1306 kcal
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Fat: 32.77g | Prot: 78.58g | Carbs: 132.62g.
Breakfast: Бургер Кинг Мороженое Твикс, Бургер Кинг Пирожок с Вишней, Myprotein Impact Whey Protein Chocolate Brownie, Савушкин Продукт Йогурт Греческий 2%, Просто Молоко Молоко 2,5%. Lunch: Зелёное Село Творог Обезжиренный 0,5%, Пиво, Nescafe Dolce Gusto Flat White. more...
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Gaining 4.2 kg a Week
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andreysemenov80's Weight History
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