Weigh In record (no journal entry) for 05 September 2021
|
56.1 kg
Lost so far: 1.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 September 2021:
|
986 kcal
|
Fat: 36.52g | Prot: 41.44g | Carbs: 127.32g.
Breakfast: Простоквашино Молоко 3,2%, Ясно Солнышко Овсяные Хлопья #2. Lunch: Простоквашино Молоко 3,2%, Магнит Морковь Свежая, Дыня, Крошка-Картошка Гороховый Суп с Копченостями. Dinner: Простоквашино Кефир 2,5%. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|