Weigh In record (no journal entry) for 05 September 2021
|
67.2 kg
Lost so far: 7.5 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 September 2021:
|
754 kcal
|
Fat: 28.20g | Prot: 20.23g | Carbs: 106.56g.
Lunch: Good Day Originale Cappucino, Kerupuk Makanan Ringan, Tahu Goreng, Nasi Putih. more...
|
Gaining 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lea_khafidhoh's Weight History
|