Weigh In record (no journal entry) for 05 September 2021
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140.5 kg
Lost so far: 3 kg.
Still to go: 32.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2021:
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1413 kcal
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Fat: 38.98g | Prot: 58.84g | Carbs: 196.84g.
Breakfast: Best Body Protein Pudding Schoko, Aldi Geflügel Salami, Grafschafter Roggenmisch-Toastbrötchen (65g). Lunch: Lidl Käsestange , Stadtbäckerei Junge Schokolade Croissant. more...
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Losing 2.8 kg a Week
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chipi1988's Weight History
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