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akhirnya turun juga
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95.9 kg
Lost so far: 8.6 kg.
Still to go: 30.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2021:
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1015 kcal
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Fat: 30.06g | Prot: 37.53g | Carbs: 158.20g.
Breakfast: Tahu Goreng, Sayur Campuran, Nasi Putih. Lunch: Pop Ice Pop Ice, Sayur Campuran, Nasi Putih, Tahu Goreng. Dinner: Nangka. more...
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Losing 4.9 kg a Week
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nikicabi197's Weight History
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