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19W
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53.3 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2021:
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1292 kcal
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Fat: 51.21g | Prot: 88.27g | Carbs: 118.74g.
Breakfast: Cream Tea 司康(葡萄乾), 雞蛋, 黑咖啡. Lunch: 黑丸 嫩仙草, 義美 古早傳統豆乾(五香滷汁), 全聯 五穀米, 龍鬚菜, 魚, 富統 滷排骨, 義美 滷蛋白. Dinner: 7-11 鹽酥雞, 魚餅, 義美 炸芋頭, 炸魷魚. more...
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Gaining 0.6 kg a Week
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RayRayWu's Weight History
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