Weigh In record (no journal entry) for 05 September 2021
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65.3 kg
Lost so far: 20.2 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2021:
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74 kcal
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Fat: 4.97g | Prot: 6.29g | Carbs: 0.38g.
Breakfast: 鸡蛋. more...
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Losing 4.9 kg a Week
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