Weigh In record (no journal entry) for 05 September 2021
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76.8 kg
Lost so far: 8.7 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2021:
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426 kcal
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Fat: 20.23g | Prot: 32.72g | Carbs: 28.01g.
Breakfast: Алексеевская Цельное Сгущенное Молоко с Сахаром, Ашан Творог 9%. more...
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Losing 11.2 kg a Week
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Mila23061983's Weight History
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