Weigh In record (no journal entry) for 05 September 2021
|
73.2 kg
Lost so far: 11.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 September 2021:
|
898 kcal
|
Fat: 38.93g | Prot: 66.05g | Carbs: 66.76g.
Dinner: 닭고기 (구이), 감동란 감동란, 왕만두, 베이컨. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|