Bealo2001's Journal, 26 Jul 21

Weigh In record (no journal entry) for 26 July 2021
88.6 kg Lost so far: 0 kg.    Still to go: 25.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 July 2021:
1408 kcal Fat: 45.77g | Prot: 87.00g | Carbs: 157.69g.   Breakfast: Batido de Chocolate cremoso. Lunch: Almendras, Torras Chocolate 95%, Lidl Yogurt Griego Ligero, La Tabla Jamón Serrano Reserva, Milbona Queso Emmental Rallado, Champiñones. Dinner: Mochi, Coca-Cola Coca-Cola (Lata), Makis de Salmón, Rollos de California, Salmón. more...
2976 kcal Exercise: Piscina con Carlota - 1 hour, Paseo de vuelta - 36 minutes, paseo x la mañana - 25 minutes, Resting - 16 hours and 59 minutes, Sleeping - 5 hours. more...
Gaining 0.0 kg a Week

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Bealo2001's Weight History


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