Weigh In record (no journal entry) for 30 August 2021
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63.8 kg
Lost so far: 1.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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985 kcal
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Fat: 45.76g | Prot: 53.72g | Carbs: 78.33g.
Lunch: Pepper Lunch Beef Pepper Rice. Dinner: Egg Salad Sandwich. more...
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steady weight
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bluej9201's Weight History
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