Weigh In record (no journal entry) for 04 September 2021
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78.5 kg
Lost so far: 7.4 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2021:
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2074 kcal
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Fat: 74.10g | Prot: 96.41g | Carbs: 249.44g.
Lunch: U Parmigiano Reggiano, Lidl Sauce Tomate Bolognaise, Panzani Serpentini, Lidl Pilon de Poulet. Dinner: Marie Blachère Baguette, Kania Sauce Crudités Nature, Gerentes Abbaye de Mazan, Oeuf sur le Plat, Saint Alby Jambon Supérieur -25% de Sel, Salade Composée. Snacks/Other: Tourtel Tourtel Twist Framboise, Saint Azay Saucisson Sec, San Pellegrino Limonata, Jus de Pomme. more...
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2797 kcal
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Exercise:
Sexual Activity - 18 minutes, Apple Health - 23 hours and 42 minutes. more...
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Losing 1.9 kg a Week
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 Comments
Sa fait trop plaisir quand les chiffres descendes 😊 👍 il faut rester motivé et même si des fois c’est long il ne faut pas te démotiver je te souhaite de passer une bonne soirée 👍😘
04 Sep 21 by member: Nlono7700
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09 Sep 21 by member: Pierudinese
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Pierudinese's Weight History
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