Weigh In record (no journal entry) for 04 September 2021
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54.4 kg
Lost so far: 3.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2021:
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1594 kcal
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Fat: 51.56g | Prot: 73.19g | Carbs: 194.03g.
Breakfast: Weetabix Formelle di Frumento Integrale, Fichi, Alpro Latte di Mandorla non Tostata senza Zuccheri, Spinosa Ricotta. Lunch: Risotto alle Zucchine, Save Latte di Cocco, Valfrutta Ceci Cotti a Vapore, Daikon, Carote, Sedano. Snacks/Other: Biscotti con Gocce di Cioccolato (Basso Contenuto di Grassi), Wasa Original, Nocciole, Weetabix Formelle di Frumento Integrale, Fage Trublend Cocco, Sojasun Yogurt di Soia Bianco, Ehrmann Budino alla Vaniglia. more...
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Gaining 0.1 kg a Week
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veriko418's Weight History
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