Weigh In record (no journal entry) for 04 September 2021
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86.2 kg
Lost so far: 4.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2021:
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1209 kcal
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Fat: 57.72g | Prot: 74.94g | Carbs: 99.73g.
Breakfast: Tacos o Tostadas con Pollo, Queso, Lechuga, Tomate y Salsa. Lunch: Tortitas de Papa. more...
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Gaining 0.7 kg a Week
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