LadyFem1's Journal, 04 Sep 21

Weight fluctuates and various factors contribute .
83.9 kg Lost so far: 0 kg.    Still to go: 6.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 September 2021:
2377 kcal Fat: 108.45g | Prot: 93.43g | Carbs: 207.41g.   Breakfast: McDonald's Sausage McMuffin with Egg, McDonald's Sugar Packet, McDonald's Coffee Creamer. Lunch: Panera Bread Double Fudge Brownie, Panera Bread Four Cheese Grilled Cheese (Half), Panera Bread Creamy Tomato Soup. Dinner: Sweet Baby Ray's Vidalia Onion BBQ Sauce, Keto Ranch Dressing, Chick-fil-A Grilled Chicken Nuggets (12 Count) . Snacks/Other: Sargento Colby Jack Cheese Sticks, Kraft Singles Select American Cheese Slices, Blue Bunny Vanilla Bean Ice Cream, Pillsbury Chocolate Chip Cookie Dough, Pineapple Orange Juice, Lamarca Prosecco. more...
272 kcal Exercise: Samsung Health - 24 hours. more...
Losing 1.6 kg a Week

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LadyFem1's Weight History


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