Weigh In record (no journal entry) for 04 September 2021
|
85.9 kg
Lost so far: 21.5 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 September 2021:
|
230 kcal
|
Fat: 22.00g | Prot: 2.00g | Carbs: 6.00g.
Breakfast: Water , Modere Logiq Creamer, Albertsons Heavy Whipping Cream . more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
adeleolsen's Weight History
|