Weigh In record (no journal entry) for 04 September 2021
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66.1 kg
Lost so far: 8.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2021:
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182 kcal
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Fat: 11.57g | Prot: 6.34g | Carbs: 16.21g.
Breakfast: Beyaz Peynir, Domatesler, Salatalık, Zeytinler (Küçük-Ekstra Büyük). Snacks/Other: Peyman Çiğ Karışık Kuruyemiş. more...
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Gaining 0.2 kg a Week
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azize51479's Weight History
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