Weigh In record (no journal entry) for 04 September 2021
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91.5 kg
Lost so far: 18.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2021:
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2710 kcal
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Fat: 66.54g | Prot: 151.47g | Carbs: 363.39g.
Breakfast: Döner Kebab. Snacks/Other: Red Bull Red Bull. more...
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Losing 6.3 kg a Week
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Mete.Kahraman's Weight History
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