Weigh In record (no journal entry) for 04 September 2021
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77.5 kg
Lost so far: 5.8 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2021:
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532 kcal
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Fat: 28.28g | Prot: 17.23g | Carbs: 51.78g.
Breakfast: Яшкино Пряники Мятные, Сыр Российский, Сливочное Масло, Хлеб Бородинский, Азбука Вкуса Сырники Жареные. more...
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Losing 2.5 kg a Week
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Karifanka's Weight History
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