Weigh In record (no journal entry) for 04 September 2021
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76 kg
Lost so far: 4 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2021:
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1456 kcal
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Fat: 56.83g | Prot: 82.34g | Carbs: 151.46g.
Breakfast: Bjorg Lait d’Amande sans Sucres Ajoutés, Schär Farine sans Gluten, Parmesan (Dur), Herta Tendre Noix Supérieur , Oeuf. Lunch: Auchan Chocolat Noir 72% Cacao (2), Bio Village Yaourt de Brebis à la Vanille , Pêches, Échalotes, Huile d'Olive, Tomates, Daurade. Dinner: Raisins, Lidl Riz au Lait Vanille, Baguette, Domino's Pizza Pizza La Reine Classique. more...
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Losing 2.8 kg a Week
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