Weigh In record (no journal entry) for 04 September 2021
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73.6 kg
Lost so far: 11.9 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2021:
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452 kcal
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Fat: 21.82g | Prot: 36.62g | Carbs: 26.71g.
Breakfast: Сыр Российский, Fazer Хлеб Энергия Здоровья, Куриная Грудка Отварная, Гречка Отварная. more...
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Gaining 0.6 kg a Week
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Добрый вечер, Даяна's Weight History
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