Weigh In record (no journal entry) for 04 September 2021
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63.8 kg
Lost so far: 0.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2021:
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1346 kcal
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Fat: 57.95g | Prot: 84.54g | Carbs: 119.74g.
Breakfast: Pompadour Cola de Caballo Plus 3, Dolce Gusto Espresso Intenso. Lunch: Huevo Cocido, Carrefour Atun Claro al Natural, Carrefour Palitos de Surimi, Carrefour Arroz Basmati. Snacks/Other: Lomo Embuchado, Carrefour Navajas al Natural, Ruffles Sabor Jamon. more...
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Losing 1.4 kg a Week
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Laura Cuesta's Weight History
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