Weigh In record (no journal entry) for 04 September 2021
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125.8 kg
Lost so far: 12.4 kg.
Still to go: 56.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2021:
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891 kcal
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Fat: 22.76g | Prot: 69.22g | Carbs: 92.70g.
Lunch: Blaubeeren, Knusperone Porridge Hafermahlzeit Klassisch. Dinner: Putenbrust Fleisch, Gekochtes Ei, Rapunzel Mandelblättchen, Florette Feldsalat. more...
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Losing 10.5 kg a Week
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13Carmen's Weight History
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