Weigh In record (no journal entry) for 04 September 2021
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56.7 kg
Lost so far: 3.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2021:
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1146 kcal
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Fat: 30.29g | Prot: 15.28g | Carbs: 212.32g.
Breakfast: Экомилк Масло Сливочное 72,5%, Моя Цена Хлеб "Ржаной Вологодский" , Кофе с Сахаром, Ячневая Каша на Воде, Льняное Масло, Вода. Snacks/Other: Магнит Яблоки (Свежий Урожай). more...
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Losing 2.1 kg a Week
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Лобанов Сергей's Weight History
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