Weigh In record (no journal entry) for 04 September 2021
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56.7 kg
Lost so far: 3.2 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2021:
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1379 kcal
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Fat: 54.20g | Prot: 58.48g | Carbs: 161.34g.
Breakfast: Sucre, Kellogg's Trésor Choco Caramel, Candia Lait Entier. Lunch: Knorr Sauce aux Champignons à la Crème Fraîche , Filet de Poulet, Tomates Cerises, Concombre (Pelé), Riz Basmati (Cuit), Leerdammer Original. Snacks/Other: LU Mikado Chocolat au Lait. more...
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Losing 2.8 kg a Week
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Lea_gileva's Weight History
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