Weigh In record (no journal entry) for 04 September 2021
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79.5 kg
Lost so far: 18.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2021:
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996 kcal
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Fat: 36.24g | Prot: 37.74g | Carbs: 126.72g.
Lunch: Gebratener Reis mit Hühnchen. more...
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Losing 2.8 kg a Week
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Diätmorgan's Weight History
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