meat_eater's Journal, 04 Sep 21

Weigh In record (no journal entry) for 04 September 2021
53.6 kg Lost so far: 0 kg.    Still to go: 3.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 September 2021:
321 kcal Fat: 14.66g | Prot: 11.48g | Carbs: 35.44g.   Breakfast: Кофе с Сахаром, Черкизово Колбаса Сырокопченая Бородинская, Дедовский Хлеб Батон Нарезной. more...
1306 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 2.1 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


meat_eater's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.