Weigh In record (no journal entry) for 04 September 2021
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102.4 kg
Lost so far: 4.6 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2021:
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1410 kcal
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Fat: 44.44g | Prot: 42.44g | Carbs: 207.12g.
Breakfast: Piracanjuba Leite Semidesnatado, Focaccia Italiana, Pão Caseiro, Piracanjuba Leite Semidesnatado, Focaccia Italiana, Pão Caseiro. more...
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Losing 11.2 kg a Week
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JoelmaPereira79's Weight History
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