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drama...... slechte week gehad en dat zie ik terug (stress onregelmatig eten en niet altijd de juiste keuzes)
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115.4 kg
Lost so far: 1.3 kg.
Still to go: 29.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2021:
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1391 kcal
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Fat: 77.15g | Prot: 47.45g | Carbs: 117.15g.
Breakfast: On Oats Havercrackers, Bon Appetit Smeerkaas 20+ Tuinkruiden, De Zaanse Hoeve Halfvolle Melk. Lunch: Crystal Clear Sparkling Cranberry, AH Borrelnoten Cocktail. more...
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Gaining 0.7 kg a Week
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