Weigh In record (no journal entry) for 04 September 2021
|
120.3 kg
Lost so far: 2.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 September 2021:
|
1940 kcal
|
Fat: 75.39g | Prot: 106.62g | Carbs: 14.29g.
Breakfast: Салями, Вареное Яйцо, Обычные Блины. Lunch: Куриные Голени с Кожей. Dinner: Сыр Российский. Snacks/Other: Виски. more...
|
Losing 5.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Антигрусти's Weight History
|