Weigh In record (no journal entry) for 04 September 2021
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61.1 kg
Lost so far: 8.9 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2021:
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251 kcal
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Fat: 6.55g | Prot: 11.98g | Carbs: 35.52g.
Breakfast: Tomaten, Fol Epi Legere, Aldi Vollkorntoast (25g). Snacks/Other: Haribo Lakritz Schnecken. more...
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Losing 0.2 kg a Week
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