Weigh In record (no journal entry) for 04 September 2021
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140 kg
Lost so far: 3 kg.
Still to go: 55 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2021:
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1551 kcal
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Fat: 36.94g | Prot: 59.22g | Carbs: 253.38g.
Breakfast: Bananas, White Bread, Laughing Cow Extra Light Cheese Spread Wedges, Sweeteners (Saccharin), Whole Milk, Tea (Brewed). Lunch: Orange, Pears, Sliced Ham (Regular, Approx. 11% Fat), Laughing Cow Extra Light Cheese Spread Wedges, White Bread. Dinner: Tangerine, Amaranth Leaves (with Salt, Drained, Boiled, Cooked), Hard-Boiled Egg, Carrots, Trader Joe's Lentil Soup with Vegetables, Onions, Vegetable Oil, Garlic, Cooked Green String Beans (Fat Added in Cooking). more...
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Gaining 7 kg a Week
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jonathanbruneau31's Weight History
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