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2021-09-4
體脂 26.8
內脂 12
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82.1 kg
Lost so far: 4.3 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2021:
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1795 kcal
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Fat: 60.22g | Prot: 81.14g | Carbs: 230.82g.
Breakfast: 香蕉, 熱奶咖啡. Lunch: 炒麵. Dinner: 關東煮. Snacks/Other: 蛋糕. more...
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Losing 0.7 kg a Week
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victorxho's Weight History
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