Weigh In record (no journal entry) for 17 March 2014
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60.7 kg
Lost so far: 4 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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917 kcal
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Fat: 52.71g | Prot: 69.92g | Carbs: 41.96g.
Breakfast: Ei, Gurke (mit Schale), REWE Beste Wahl Entrahmte H-Milch 0,3% Fett. Lunch: Champ Protein 90 Shake Schoko, Gekochte Karotten, Gemischter Salat mit Dressing, Rotbarsch. Dinner: Wurstsalat. Snacks/Other: Kaufland Nashi Birne. more...
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Gaining 0.7 kg a Week
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Bolle111's Weight History
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