Weigh In record (no journal entry) for 04 September 2021
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59.3 kg
Lost so far: 3.7 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2021:
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490 kcal
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Fat: 24.54g | Prot: 29.21g | Carbs: 38.75g.
Breakfast: Хлеб Черный, Куриные Крылышки с Кожей , Белый Город Молоко 2,5%, Овсяная Каша на Молоке. more...
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Losing 0.7 kg a Week
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avreliya2018's Weight History
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