|
yuk semangat dikit lagi menyentuk angka 5💪🏻💪🏻💪🏻
|
60.8 kg
Lost so far: 8.2 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 September 2021:
|
1314 kcal
|
Fat: 58.27g | Prot: 55.93g | Carbs: 150.28g.
Breakfast: Pepaya. Lunch: Sambal Goreng, Kerupuk Putih, Tahu Bacem, Tempe Bacem, Sup Sayur Vegetarian (Disiapkan dengan Air). Dinner: Kerupuk Putih, Bimoli Minyak Goreng, Sambal Goreng, Sup Sayur Vegetarian (Disiapkan dengan Air), Tempe Bacem, Tahu Bacem. Snacks/Other: Sari Roti Roti Isi Coklat, Roti. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Suci ramadhany's Weight History
|