Weigh In record (no journal entry) for 03 September 2021
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81.3 kg
Lost so far: 20.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2021:
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1146 kcal
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Fat: 55.59g | Prot: 32.55g | Carbs: 126.85g.
Breakfast: Café Expresso. Lunch: Papaia, Sopa de Legumes sem Batata, Café Expresso. Dinner: Olá Feast, Milaneza Esparguete sem Glúten, Snack Day Tiras de Milho, Auchan Salada Suprema, Nobre Salsichas Tofu, Ovo Mexido. Snacks/Other: Pão de Forma Clássico sem Glúten, Vegalia, Pão de Forma Clássico sem Glúten, Vegalia. more...
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Losing 0.1 kg a Week
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sandrasofiadaniel's Weight History
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