Weigh In record (no journal entry) for 02 September 2021
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108.7 kg
Lost so far: 6 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2021:
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1915 kcal
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Fat: 116.84g | Prot: 154.06g | Carbs: 42.66g.
Breakfast: Bio-Zentrale Müsli Protein Pur, Landliebe Frische Landmilch 3,8%, Alnatura Chia Samen Bio, Mestemacher Eiweiß Toastbrötchen, Ei, Kaufland Avocado, Edeka Räucherlachs, Rama Margarine. Dinner: Saure Gurken, Saladinettes Grüne Oliven, Galbani Ricotta, Alnatura Chia Samen Bio, Edeka Serrano Schinken, Entrecote, Landliebe Frische Landmilch 3,8%, Mestemacher Eiweiß Toastbrötchen, Kaufland Avocado, Olivenöl. more...
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Gaining 2.1 kg a Week
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SalvatoreStallone87's Weight History
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