Weigh In record (no journal entry) for 03 September 2021
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56 kg
Lost so far: 3.4 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2021:
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693 kcal
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Fat: 29.93g | Prot: 28.86g | Carbs: 76.97g.
Breakfast: Хлеб Черный, Dziugas Сыр Твердый, Кофе с Молоком. Lunch: Чай с Молоком, Яйцо. Dinner: АМА Пирожное Ореховое, Кофе с Молоком, Азбука Вкуса Каша Рисовая с Манго. Snacks/Other: Чай с Молоком. more...
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Losing 3.5 kg a Week
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eva.evyu's Weight History
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