cyrgirl's Journal, 08 Mar 11

cyrgirl's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 08 March 2011

83.9 kg Lost so far: 2.3 kg. Still to go: 9.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 March 2011:

776 kcal

Fat: 22.42g | Prot: 41.48g | Carbs: 116.58g. Breakfast: 1% milk, kashi cereal. Lunch: cucumber, lowfat cottage cheese, banana. Snacks/Other: weightwatchers lemon bar, Fat Free Cheddar, Soup at Hand New England Clam Chowder, starbucks light doubleshot. more...

2491 kcal

Exercise: Bicycling (moderate) - 21/kph - 22 minutes, Weight Training (moderate) - 30 minutes, Resting - 15 hours and 8 minutes, Sleeping - 8 hours. more...

Losing 5.1 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

cyrgirl's Weight History

View Complete History

cyrgirl's Journal, 08 Mar 11

Submit a Comment

cyrgirl's Weight History