Weigh In record (no journal entry) for 03 September 2021
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90 kg
Lost so far: 30 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2021:
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1678 kcal
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Fat: 51.05g | Prot: 99.71g | Carbs: 220.40g.
Breakfast: Compote de Pommes Non Sucrée, Doucin'kreol Yaourt Nature, Banane, Kiwi, Pamplemousse, Pain de Blé Entier, Oeuf. Lunch: Kiwi, Bon Mayennais Camembert Allégé, Foie de Bœuf, Patate Douce, Ratatouille Maison. Dinner: Salade Verte, Vinaigrette, Oeuf, Avocat. Snacks/Other: Kiwi, Compote de Pommes Non Sucrée, Doucin'kreol Yaourt Nature. more...
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Losing 4.2 kg a Week
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Noël-Gwada's Weight History
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