Weigh In record (no journal entry) for 03 September 2021
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51.4 kg
Lost so far: 0.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2021:
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809 kcal
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Fat: 24.88g | Prot: 96.22g | Carbs: 55.55g.
Breakfast: Braedt Jamón de Pavita, Fresas, Clara de Huevo, Palta, Cebollas. Lunch: Trucha al Horno o a la Parrilla, Zapallo Hervido. Dinner: Brócoli Cocido (Fresco), Tomates, Té Verde, Braedt Jamón de Pavita, Clara de Huevo. Snacks/Other: Wild Protein Barras de Proteína, Papaya, Leche de Soja (Fortificada con Calcio). more...
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Gaining 4.2 kg a Week
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