Weigh In record (no journal entry) for 03 September 2021
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70.3 kg
Lost so far: 6.3 kg.
Still to go: 30.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2021:
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222 kcal
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Fat: 6.96g | Prot: 21.83g | Carbs: 17.36g.
Breakfast: Arroz Blanco, Lentejas Cocidas, Florida Grated de Atun. Lunch: Huevo, Brócoli, Tomates, Pechuga de Pollo Hervida. more...
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Losing 0.9 kg a Week
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camilazumaranc's Weight History
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