Weigh In record (no journal entry) for 03 September 2021
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67.8 kg
Lost so far: 4.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2021:
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1034 kcal
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Fat: 51.68g | Prot: 64.33g | Carbs: 75.67g.
Breakfast: Café com Leite Integral, Queijo Canastra, Crepioca, Ovo Cozido. Lunch: Coxa de Frango Frita sem Revestimento (Pele Consumida), Arroz Branco (Cozido), Batata Doce Cozida. Dinner: Asa de Frango Frita sem Revestimento (Pele Consumida), Couve-Flor Cozida (de Couve-Flor Fresca), Batata Doce Cozida. Snacks/Other: Bombom de Morango. more...
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Losing 4.9 kg a Week
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MariCabeiras's Weight History
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